Bio: Dana Goeglein
Dana was first introduced to asana and meditation while in high school, in the unlikely city of Las Vegas. After a few years of dabbling in the yoga world, she stumbled into a midnight yoga class at Laughing Lotus and felt her life shift then and there. From that shakti-soaked experience, Dana went on to explore vinyasa, mysore-ashtanga and yin yoga practices, always with the intent of one day sharing her yoga with others. She feels blessed to have received her 200-hour certification through the Nosara Yoga Institute under the guidance of Don and Amba Stapleton, who encouraged her own inner wisdom to be honored and unfold.
As a yoga facilitator, Dana strives to combine her experiences into classes that are breath-centric and dynamic, balancing spirit and sweat, alignment and free-style movement. By challenging the body, engaging the mind and freeing the spirit, Dana seeks to inspire her students to let their inner guru rule, and encourages them to forget about the mat and live, breath and be their yoga.