Bio: Kayleigh Stack
Helping people attain peace of mind, stronger mental/physical bodies and spirit through yoga with an energetic and upbeat perspective has been a goal of Kayleigh’s ever since being introduced to yoga. The classes in which she provides are a mix between a Vinyasa and Hatha style, going deeper into every position, holding the poses longer and working through them. Her teaching style is very much influenced through the Iyengar practice, as well as my Yogaworks Training, where she was certified in the 500 TT. She’s also Studied with Sri K. Pattabi Jois’s Granddaughter, Shamila Mahesh in Bangalore, Karnataka in India, which integrating a bit of the vigorous ashtanga style to her teaching in the past year.