Bio: Lara Lauchheimer
Lara is just back from her third extended stay in Mysore, India where she studies the Ashtanga tradition at the Shri. K. Pattabhi Jois Ashtanga Yoga Institute with Guruji, R. Sharath, and Saraswathi, and yogic philosophy, chanting and meditation with Acharye Hema. In the three months prior to that she served as a volunteer in Rwanda teaching yoga to HIV positive women and children for the nonprofit WE-ACTx. Lara received her Vinyasa certification from Yoga Sutra where she continued her studies as an apprentice to Christopher Hildebrandt. She now assists authorized teacher, Zoe Staloff and gives classes at her upper west side studio. Lara is thrilled to join Sangha Yoga Shala and gives thanks to all her teachers.