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Bio: Sara Little

January 30, 2009

saraSara teaches Vinyasa yoga – a flowing, powerful, breath-centered practice – in open classes and private sessions. She practices Mysore Ashtanga daily with Eddie Stern, and continues to deepen her knowledge by studying Patanjali’s Yoga Sutra.

Her vision is to make yoga accessible and enjoyable. To practice yoga is to transform your relationship with awareness and observe the world with more openness. As Judith Lasater says in Living Your Yoga, “practice, then, can be understood as a willingness to return to the reality  of this very moment, that is, to observe with dispassion and clarity exactly what is—right now.”

Sara is also a freelance writer and is a New York contributor for ecofabulous.com and has written for Yoga Journal and The American.

class schedule

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