Bio: Yoko Ohashi
Yoko Ohashi has been a yoga practitioner since 2002 devoted to Iyengar style. Iyengar yoga focuses on alignments of body with detailed anatomical instructions and props to induce correct alignment. Beginner or non-beginner, students will be led to practice in a safe and progressive manner.
Yoko graduated from Pratt Institute in Brooklyn with Masters of Arts in New Forms. Exploration with visual forms eventually led her to directly use her body as a medium where creative interior dialogue takes place. She believes that the practice of yogaquiets mind and enables one to be alert and present in each moment of her/his life. Yoko has a strong home practice, and her interest and benefits of yoga has led her to share the art to other people. With a teaching style that is kind and joyful, she has been teaching since 2006, and continues to study under senior Iyengar teachers at Iyengar Institute Association of Greater New York (IAGNY).