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Reflexology 101

April 13, 2009

So, what exactly is reflexology?  What does it do?  How does it work?  For all you visual/audio learners out there, we found this youtube video on the subject…

Megan Burke compiled a list of the 10 reasons to try reflexology:

1. stress reduction & relaxation
2. harmonization of bodily processes
3. increased circulation
4. revitalization of the body’s essence
5. sense of groundedness
6. stimulation of creativity
7. preventive health care
8. honoring a part of the body that is often ignored
9. balance the chakras
10. holistic healing

Check out these articles we found about reflexology in the news:

Learn more about reflexology and what a typical session will be like at abcnews

Read about how reflexology is being studied as an infertility treatment at the independent



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