Workshop: July/August Newbie Series
New to Yoga? This class will offer you a comprehensive overview of the necessary building blocks needed to set the foundation for a lifelong yoga practice. In this sequential series designed just for yoga newbies, we cover all the fundamentals. With the guidance of a teacher sensitive to the needs of beginner students, explore the possibilities yoga offers by learning the basic postures, breathing techniques, etiquette and philosophy in an easy to understand format. We recommend this series as a prequel to the basics class on our regular class schedule.
Upcoming Sessions: 6 Wednesdays, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12
8:15 – 9:15pm
with Cory Washburn
The program takes place over 6 consecutive weeks. Pre-Registration highly recommended.