One Love: A Yoga Party
DATE: Saturday, August 29, 2pm
COST: $17 includes class with yoga party to follow (food & drink included)
One Love, One Heart, Let’s get together and feel all right.
The rhythm of reggae music flowing with the cadence of breath and the beat of our hearts creates a new experience for any yogi. Get up, stand up and stir it up with asanas (poses), pranayama (breathing exercises) and yoga nidra (deep relaxation). Learn the power of rhythmic reggae and inspirational lyrics uniting us with the flow of yoga. Suitable for all levels.