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Yoga Whispers

July 29, 2009

Has anyone else experienced mini epiphanies while practicing yoga?  Okay, yes, “Epiphany” is a HUGE word, but really..some days in down dog answers to some of my most difficult questions have been almost..whispered.

Maybe it’s the breathing? In with the new out with the old, stale breath, make room for new breath, answers, idea, and realizations.

Have a great week.

-Jen Steele

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