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Yoga Through and After Cancer

August 1, 2009

cThis is an innovative yoga class created specifically for women cancer survivors offering physical and spiritual support during treatments and addressing long term, post-treatment side effects.

It includes breathing exercises, intelligent stretching, healing restorative poses and balancing exercises in a safe comfortable environment. Teachers explore the inherent benefits and self-healing tools of yoga.

Participants gain strength, mobility, emotional support, and some claim, yoga lessens the effects of their cancer treatments.

Ninety minutes of relaxation. A gift to yourself. Open to all ages, stages and cancers.

 

Thursdays starting September 3rd from 5:30- 7pm
With
Tari Prinster and Nancy Sidewater
$15 Suggested Donation 

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