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Free Event For New Moms

September 23, 2009

prepostpreg web picNew Mom Tea Talk
Monday, October 5th
2pm – 3pm
Free
with Charlotte Blake and Alana Kessler
Sign up now

You will be taking part in a 30-minute Pilates Class taught by Charlotte, pre/post trainer and instructor, and a 30-minute nutrition discussion with Alana Kessler, registered dietitian and founder of Sangha Yoga Shala. Tea and a healthy snack will be served with a take home quick and easy recipe. Bring your pre-crawler!

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