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{Bio} Janet Casson

January 25, 2010

Janet Casson has been a teacher since long before she was old enough to have a career as one. She has used her skills as an educator to teach drama, music, and yoga to students of all ages. Janet completed her 200-hour and her prenatal yoga teacher certifications through Om Yoga Center in NYC. She is also a certified children’s yoga instructor through Karma Kids Yoga.

Janet’s yoga practice offers her a sense of ease and clarity in her relationship with her physical, mental, and spiritual self. To share with her students and fellow practitioners this ease and clarity is her purpose as a yoga teacher. She accomplishes this by encouraging her students to practice on the mat what may challenge them off of it, emphasizing the playfulness and joy that are inherent in the practice of yoga.

“My vinyasa classes are accessible and challenging, playful and insightful, smart and exploratory. It is my mission to explore yoga…physically and philosophically…in order for it to resonate and therefore be relevant for everyone.”

current schedule

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3 Comments leave one →
  1. January 27, 2010 1:28 pm

    Looking forward to your class Janet– more upward facing-bhakasanas maybe? So creative!

Trackbacks

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