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Yoga Through and After Cancer begins October 4th!

September 20, 2010

This is an innovative yoga class created specifically for women cancer survivors offering physical and spiritual support during treatments and addressing long term, post-treatment side effects.

It includes breathing exercises, intelligent stretching, healing restorative poses and balancing exercises in a safe comfortable environment. Teachers explore the inherent benefits and self-healing tools of yoga.

Participants gain strength, mobility, emotional support, and some claim, yoga lessens the effects of their cancer treatments.

Ninety minutes of relaxation. A gift to yourself. Open to all ages, stages and cancers.

Mondays starting October 4th from 5:30- 7pm

$10 suggested donation

With Tari Prinster and Aimee McCabe

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