Yoga for the whole family!
December 3, 2010
Whether you want to share your love for yoga with your loved ones or are new to yoga and want to reconnect with your family… Sangha is now offering Family Yoga every Sunday 12:15-1:15pm!
Yoga for the entire family! This is a great way to take time to reconnect with your children. Partner poses, cooperative games, music & yoga based art projects encourage parents & kids to work together while improving strength, coordination, & flexibility for all.
Along with Family Yoga, Sangha also offers Kids Yoga (for all ages) and Pre/Postnatal Yoga!
All classes are led by certified Family/Kids/Pre and Postnatal Yoga instructor Sheila Lucas