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{Candlelight Flow} A perfect end to a long day…

September 22, 2011

Join Kayma Englund for yoga by candlelight every Tuesday and Thursday 9-10pm.

Shake off the stress of the day with a detoxifying candlelit flow allowing your body and mind to wind down and restore just in time for a good night’s sleep. This class is open to all levels.

About Kayma

Kayma Englund is a Yoga Alliance certified instructor, Reiki Healer and Sangha Yoga Shala studio manager. Raised by a yoga teacher and philosopher, these teachings have been a part of her life since childhood. Since then she has attended many workshops at Kripalu Yoga Center as well as completed a 200-hour yoga teacher training with the Arhanta Yoga Vedanta Ashram in Northern India where she gained a deeper understanding of the spiritual, philosophical, and physical teachings of yoga. Since her training, Kayma has immersed herself in the teachings of Ashtanga Yoga which strongly influence her classes. Kayma believes in the importance of the eternal student and that the greatest teachings come in our interactions with every day life. She invites you to join her classes with an open mind and open heart.

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